Welcome to your Introduction to Nutrition and Health Sciences reading list. Here you will find resources selected by your course team to support you throughout this module.
Essential Reading
Essentials of Human Nutrition by Mann, J.; Truswell, S.Food is one of the basic necessities of life, yet nutrition has only relatively recently been recognised as one of the most important determinants of individual and public health. A full understanding of this multi-faceted subject area requires an integrated approach, from molecular tosocietal level.Essentials of Human Nutrition provides a complete and student-friendly introduction to the field making it an ideal companion for students throughout their study of nutrition. Written by an international team of experts, every chapter is carefully edited to give consistently clear and coherentexplanations of all of the essential principles of nutrition.The physiological and biochemical processes involved in nourishment are discussed first, before the text moves on to consider the different effects of diet and changing nutritional requirements at different life stages. The book concludes by illustrating how nutritional principles are applied indifferent practical contexts, from sports nutrition to food in hospitals.Online Resource Centre:Student Resources:* Forest plot: forest plot discussed in Chapter 24 'Nutrition and Cancer', showing the results of a meta-analysis of observational studies of the relationship between waist circumference and postmenopausal breast cancer.* Topical updates: periodic updates from the editors on the debate surrounding topical subjects.* Weblinks: useful weblinks to journal articles cited in the book.Lecturer Resources:* Figures from the book: available to download for use in lectures.
Introduction to Human Nutrition by Lanham-New, S. A.Now in its third edition, the best-selling Introduction to Human Nutrition continues to foster an integrated, broad knowledge of the discipline and presents the fundamental principles of nutrition science in an accessible way. With up-to-date coverage of a range of topics from food composition and dietary reference standards to phytochemicals and contemporary challenges of global food safety, this comprehensive text encourages students to think critically about the many factors and influences of human nutrition and health outcomes. Offers a global, multidisciplinary perspective on food and nutrition Covers nutrition and metabolism of proteins, lipids, carbohydrates and vitamins and minerals Explores new developments in functional foods, supplements and food fortification, and future challenges for nutrition research and practice Explains the digestion, absorption, circulatory transport, and cellular uptake of nutrients Demonstrates the structure and characteristics of nutrients, and the relationship with disease prevention A primary text in nutritional science classes worldwide, Introduction to Human Nutrition is a vital resource for students in areas of nutrition, dietetics, and related subjects that involve principles of nutrition science.